Private virtual therapy across Ontario
Private virtual therapy across Ontario for anxiety, burnout, trauma, relationship strain, chronic stress, and emotional overwhelm.
Make sense of what is happening, reduce the impact on your daily life, and begin working toward meaningful change.
Start with a free initial consultation to discuss what is happening, ask questions, and determine whether MDO may be the right fit.
Recognition
Recognizing the cost is often the first step toward changing it.
Direction
Therapy does not promise a particular outcome. It can create a place to understand the problem and work toward changes that matter to you.
Why It Persists
Many capable people survive by compensating. They work harder, suppress more, stay busy, avoid difficult conversations, or tell themselves they should be able to handle it. Those strategies can work temporarily. Over time, they may also keep anxiety, exhaustion, resentment, and disconnection in place.
How MDO Helps
MDO helps clients understand what is happening, identify the patterns maintaining the problem, and develop a focused plan for change.
Therapist Fit
MDO considers your concerns and goals when discussing therapist fit. Availability is confirmed during the inquiry or consultation process.
Registered Psychotherapist
Malini is the Practice Owner and Supervising Registered Psychotherapist, with over a decade of experience supporting professionals, couples, and first responders navigating complex pressure, trauma, PTSD, and relationship strain.
Practice Owner and Supervising Registered Psychotherapist
Registered Psychotherapist (Qualifying)
Calysta is recently graduated and highly attuned to the current generation's emotional landscape. She connects especially well with students and emerging adults navigating anxiety, identity, life transitions, and modern pressure.
Works under supervision of Malini
Registered Psychotherapist (Qualifying)
Anita is entering therapy as a meaningful second career and brings lived understanding of modern parenting. She has completed Family-Based Treatment for Adolescents with Anorexia Nervosa through the Training Institute for Child and Adolescent Eating Disorders and has training in Emotion-Focused Family Therapy. She is interested in continuing to deepen her work with eating disorder concerns.
Works under supervision of Malini
Free Initial Consultation
The free initial consultation is a focused first conversation about what is happening, what you are looking for, and whether MDO may be the right fit.
The free consultation is a brief fit-and-clarity conversation. It is not therapy, a clinical interview, or an assessment.
After the Consultation
If MDO appears to be a suitable fit and you choose to continue, the next step is explained before ongoing therapy begins.
Discuss what you want help with and whether the therapist and service appear to fit.
If appropriate, complete a clinical interview to understand relevant history, stressors, symptoms, relationships, and goals.
Agree on a focused direction for ongoing therapy, using standardized measures when they are clinically useful.
Practical Details
Clear commercial details before you decide whether to reach out.
Free. This is a brief fit-and-clarity conversation, not therapy, a clinical interview, or an assessment.
$225 with Malini Ondrovcik or $125 to $150 with an Associate Therapist, depending on clinician.
MDO is private-pay and not OHIP-covered. Ask MDO what receipt documentation is available, and confirm coverage directly with your insurer.
Care is virtual across Ontario. If you continue, MDO will explain the recommended clinician and next appointment before ongoing therapy.
FAQ
Practical answers about fit, cost, and care.
The initial consultation is free. If MDO appears to be the right fit, we will explain the fees and recommended next steps before you commit to further care.
Yes. The initial consultation is free and is used to discuss what you are looking for, answer questions, and determine whether MDO may be the right fit.
If MDO appears to be the right fit, we will explain the recommended next step, the therapist options, and the applicable fees before you decide whether to continue.
No. The free consultation is a brief fit-and-clarity conversation. It is not therapy, a clinical interview, or an assessment.
No. There is no obligation to continue.
No. MDO is a private-pay psychotherapy practice and is not OHIP-covered.
Yes. MDO provides virtual psychotherapy to clients across Ontario.
No. The consultation helps you and MDO consider fit. It does not guarantee availability, acceptance as a client, a particular therapist, or a specific outcome.
Book a free initial consultation to talk about what is happening, what you want to change, and whether MDO may be the right fit.
Not Ready to Book?
Send us a few details and a member of the MDO team can discuss therapist fit, availability, fees, and next steps.
Submitting an inquiry does not guarantee availability or a specific therapist match.